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Comparison of bilateral  and unilateral

squat exercises on barbell kinematics and

muscle activation

Effect of High-Intensity Interval Training on Total, Abdominal and Visceral Fat Mass: A Meta-Analysis

Effects of low vs. high-load resistance training on muscle strength and hypertrophy in well-trained men

The Mechanisms of Muscle Hypertrophy

Effects of training volume on strength and hypertrophy in young men 

Single vs multiple sets of resistance exercise

Effectiveness of interventions to increase physical activity in individuals with intellectual disabilities: a systematic review of randomised controlled trials

A 4-Year Analysis of the Incidence of Injuries Among CrossFit-Trained Participants

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